Планета вкусов S02E03 - Азербайджан. Плов из подковы

Anton Zaitsev is just like a soldier from an old fairytale who cooked porridge with an ax in it. Today Anton is going to cook pilaf with the majestic name "fisinjan shah" adding ... horseshoe! This is an ancient culinary technique. Experts say: every human body needs iron. In the old days there were no vitamins, no iron plates and forks - so, adding a horseshoe in porrige was (at first glance) strange but rather effective way to fill up the blood with iron.