Shimmy S02E04 - Slides, Turns and Layers

This episode begins with a combination of gentle warm-up moves. In the teaching sequence the viewers practice ‘head-slides', ‘hip-circles', and the more challenging ‘shimmy-layered hip-circles', ‘tremor figure-eights' and ‘sa'idi turns'. The combined moves are demonstrated in the choreography section and showcased in a beautiful freestyle belly dance finale.