Tamron Hall S07E118 - Spring Refresh: Food & Cooking

We're breaking down the wellness trends in food taking over social media. Registered dietitian and author Steph Grasso unpacks "fibermaxxing" while whipping up a flavorful chicken tikka masala. She also treats us to a mindful dessert: pistachio gelato. After a prediabetes wake-up call at 35, Javant Benton shares how you can eat good and be healthy with his own wings and cheese fries recipe. Then, "Feel Good Foodie" Yumna Jawad serves up one of her go-to recipes: shrimp tacos with a crisp cabbage slaw. Plus, an all-new Shop Tam Fam.